If you’re planning to conceive or just learned you’re pregnant, it is important to start taking Folic Acid to support your baby’s growth and development.
During pregnancy, folic acid helps form a baby’s neural tube while the baby is still developing. The benefit of folic acid is that it can help prevent some major birth defects of the baby’s brain (anencephaly) and spine (spina bifida).
It is also beneficial to maintain healthy habits and nutrition while avoiding substances that are harmful/unhealthy.
