🌍 Today is Hypertension Awareness Day! 🩺 Let's come together to raise awareness about high blood pressure, a silent killer affecting over 1 billion people worldwide. 🌡️💔

🚶‍♀️ Get moving! Regular exercise helps lower blood pressure and improves cardiovascular health. 🏋️‍♂️🏃‍♀️

🥦🍎 Eat a balanced diet rich in fruits, vegetables, and whole grains. Limit sodium and processed foods for a healthier heart. 🥗🍓

😌 Manage stress effectively. Practice meditation, deep breathing exercises, or engage in hobbies you enjoy. Your mental well-being impacts your blood pressure. 🧘‍♀️🌿

🩺 Regular check-ups with your healthcare provider are crucial. Monitor your blood pressure and catch hypertension early for better management. 🩺💙

🙌 Taking control of your blood pressure reduces the risk of heart attacks and strokes. Let's prioritize our health and spread the word! Together, we can make a difference. 💪❤️

#HypertensionAwarenessDay #KnowYourNumbers #HeartHealth #HealthyLifestyle# #alzahrahospitaldubai …

We are thrilled to announce appointment of Professor Ali Al Dameh as head of the Surgical services at Al Zahra hospital Dubai. Dr. Ali Al Dameh comes from a back ground of extensive surgical experience and leadership experience serving as Chief of surgery in multiple hospitals in the UAE. Dr Ali is a Senior Consultant Surgeon With advanced fellowship and experience in fields of General, Bariatric, Oncology, transplant ,Thoracic , complex Surgery. He is a fellow of The American and Australian College of Surgeons. He has been recognized on the national level for his contributions in complex surgical cases and awarded surgeon of Excellence award by Dubai health care city Authority in 2019-2020.

Dr. Ali has shown great skills as a surgeon in complex surgery and as a surgical leader in building surgical services and teams in the past Dr Ali has been appointed as Chief of surgical services including General, vascular, Bariatric, Thoracic, Surgical Oncology, Urology, Neurosurgery and plastic Surgery.

#AlZahraHospitaldubai #dubaimedical #dubai #dubaidoctors #dubaihospitals #medical #dubailife #healthcaredubai #arabhealth #medicalcente #dubaidoctor #surgery #healthcare #uaedoctors #dxbhealth #myduabi #emirates #dxb #Bariatric #Oncology #transplant …

Each May, Bladder Cancer Awareness Month is a time for those in the bladder cancer community to join together to increase awareness of the disease and raise much-needed funds for bladder cancer research as well as patient education and support. Dr. Thamir Al-Kassab Specialist Urology / Uro Oncology Surgery explaining about it.

#AlZahraHospitaldubai #dubaimedical #dubai #dubaidoctors  #dubaihospitals #medical #dubailife #healthcaredubai #arabhealth #medicalcente  #dubaidoctor #surgery #healthcare #uaedoctors #dxbhealth #myduabi #emirates  #dxb  #Urology #UroOncology …

Dr. Hosam Al-Qudah is a Board Certified consultant Urologist with Fellowship training from the United States of America. He has Jordanian and Arab Board of Urology since 2003 and 2004 respectively. Dr Hosam started his residency training in in 1998 at Jordan University of Science and Technology and the American University Hospital in Beirut. He then moved to the United States of America to have subspecialty training in Reconstructive Urology from Wayne State University and Transplant Surgery in University of Maryland. He did his third fellowship in Uro-Oncology and advanced Laparoscopy at Moffitt Cancer Center in Tampa, Florida from July 2006 until June 2007.

#AlZahraHospitaldubai #Urologist #dubaimedical #dubai #dubaidoctors  #dubaihospitals #medical #dubailife #healthcaredubai #arabhealth #medicalcente  #dubaidoctor #surgery #healthcare #uaedoctors #dxbhealth #myduabi #emirates  #dxb …